A man always wants to remain a man, and sometimes it will not be superfluous to know which products that increase power we must pay attention to to always be "on top".
For most of the male population, potency is not only the ability to have sex, but also the defining characteristic of a man, his honor and status. Potency is responsible for man's sexual function, the state of his penis, the speed and fullness of his erection, the duration and quality of sexual contact.
Unfortunately, age and lifestyle leave their mark on the sexual functionality of the male body: especially bad habits (alcohol, smoking, drugs), prolonged and uncontrolled use of anabolic hormones, a large number of stressful situations play a roleA paper.
Nuts that increase potency
The useful products that have a positive effect on male libido are nuts - an excellent remedy that has a complex and effective effect on all the body's processes, providing you with all the necessary substances. Simultaneously with the establishment of basic and hormonal metabolism, potency is also strengthened.
But, as you know, there are many varieties of nuts, so which ones should be used to get the result? In fact, almost all types of existing nuts are beneficial and you need to eat them constantly, trying to switch one or the other of their varieties.
What's so unusual about nuts that it increases potency and, by the way, not just for men? Nuts are full of proteins and healthy fatty acids that increase the production of hormones in the body.
The only amino acid arginine found in nuts has the ability to gently, but extremely effectively, increase the lumen of veins and arteries, which facilitates the filling of the penis with blood during erection, which significantly improves the quality of thesexual intercourse. This amino acid component also has a positive effect on spermatogenesis, increasing the number and motility of sperm.
Antioxidant tocopherol, zinc, selenium are essential substances to support sexual function, they are often used in medicine to treat male infertility.
Eating nuts regularly will keep your sexual performance steady.
Fruits that increase potency
Vitamins and trace elements, essential for full potency, are also found in large quantities in fruits. Sometimes, a fruit diet can help eliminate many sexual problems. Fruits that increase potency contain certain combinations of vitamins that are able to restore and improve sexual function. Among them, it is worth mentioning the fruits that contain folic and ascorbic acids, tocopherol and various essential trace elements.
Citrus fruits - oranges, tangerines, lemons - are excellent suppliers of vitamin C, which speeds up metabolism, nourishes body tissues and improves the fullness of sensations during sexual intercourse. Kiwi, pomegranate, fig and mango are also rich in essential vitamins.
Most fruits have the ability to increase testosterone in men, which makes them even more beneficial. Apricot, melon, pineapple, papaya, peach, pear, persimmon and grape - all of these fruits should be included in a real man's constant daily diet.
Tea that increases potency
Which drink do we drink the most during the day? Of course, most people will choose tea. However, this drink can be consumed not only for pleasure or to quench thirst, but also with great benefits for the body. Tea that increases potency - yes, there is one!
For example, normal green tea. It contains a lot of zinc, which promotes testosterone synthesis, blocks the development of prostatitis and maintains the tone of the muscular system of the genitals. The only digression is that green tea must be freshly prepared, drunk after meals for a more complete absorption of trace elements.
Red tea (hibiscus or hibiscus) strengthens the body and perfectly increases potency. This tea contains ascorbic acid, proteins, amino acids that regulate metabolic processes and sexual function. It is best to use it warm in the second half of the day.
If you don't like green or red tea, then there is good news for you: black tea is also possible, but cardamom, ginger or lemon should be added to increase potency. It is also useful to add tea and other sources of vitamins - currant, raspberry, St. John's wort, rosehips.
Supplements that increase potency
The benefits or harms of dietary supplements have been debated since its inception. On the other hand, these products are natural, usually containing plant or animal components. On the other hand, this does not appear to be a medication, but only a recommended dietary supplement.
In fact, the effect of using a dietary supplement can be enormous, but only if two basic conditions are met: dietary supplements should not be purchased by hand, but only at pharmacies; taking dietary supplements must be combined with certain changes in diet and lifestyle.
Dietary supplements that increase potency are very popular in the world. There are several hundred types of additives.
Ginger to increase potency
Ginger is known to us as a seasoning, often added to soups, salads and many main dishes. Eating ginger-flavored foods is very beneficial for the body in general and for potency in particular.
This tropical root contains many useful substances: magnesium, phosphorus, iron, zinc, calcium and potassium, ascorbic acid, B vitamins and vitamin A.
The fact that ginger increases its potency was only learned in ancient China, at the time of the Chinese philosopher Confucius. Ginger came to be used not only for colds and digestive disorders, but also as an erection stimulant, to prolong the functional abilities of the reproductive system.
Chinese scientists of that time discovered properties to increase sexual desire in ginger; his name is translated from Chinese as "masculinity". After these discoveries, ginger became a very expensive spice and sometimes, to increase the effect, cardamom and nutmeg were added.
To increase the potency, you can use fresh and dry ginger or as ginger oil. It can be added to tea to taste, mixed with water and honey about half a teaspoon per glass of water.
Vegetables that increase potency
The main "male" vegetables that increase potency:
- Peking cabbage - used to cleanse the blood, strengthen the immune system, improve blood flow to the genitals;
- cauliflower - 50g of this cabbage contains the daily need for ascorbic acid; this plant resists the development of adenoma, prevents damage and degeneration of cells, has antioxidant protection;
- broccoli - contains folic acid, zinc, iron; removes toxins and salts of heavy metals from the body, cleans the blood;
- celery - increases men's sexual performance;
- avocado - contains many proteins, has a stimulating effect;
- tomatoes - contain a lot of vitamins and minerals, alkalize the blood;
- zucchini - contain proteins, saturated and unsaturated fatty acids, gently stimulate potency;
- carrots - a multivitamin vegetable that normalizes mineral metabolism and sexual function; carrots are the best source of vitamin A, which improves testicular function, accelerates testosterone synthesis and spermatogenesis, activates the function of the prostate and seminal vesicles.
Honey to increase potency
Honey consists of a large number of nutrients, trace elements, amino acids, natural hormones that naturally stimulate sexual desire. Honey increases potency and strengthens the male body.
In winter, it is recommended to eat 1 tablespoon a day, in summer a little more.
To enhance the effect, honey can be mixed with nuts or other nuts: this is not only healthy, but also very tasty. Plums, figs and dried apricots are used as additives to honey after grinding in the meat grinder.
Honey and other bee products perfectly restore man's strength and increase blood flow to the genitals. The glucose and fructose contained in honey provide energy and biostimulants increase the quality and duration of intercourse.
The beneficial substances of honey are perfectly absorbed by the human body, providing a stable effect of increasing blood circulation in Organs genitals, facilitating the flow of arterial blood to the groin region.
Parsley to increase potency
Parsley is a common spice that improves the flavor and aroma of dishes. It is good to know one more property of this vegetation - parsley increases the potency!
100 grams of parsley contains two daily standards of ascorbic acid and vitamin A, plus B vitamins, vitamin E and many useful trace elements.
The medicinal properties of parsley are inherent to almost all parts of the plant: leaves, roots, seeds. Traditional medicine recommends parsley for loss of strength, overwork and sexual dysfunction.
In addition to the constant use of this type of vegetables as an additive to the main meals of the diet, its use is also possible for the preparation of infusions, decoctions, teas. Parsley gently cleanses the body, removes toxic substances from it, improves metabolism and improves blood circulation in the organs. It is an excellent antioxidant that protects the body from free radicals and has an anti-inflammatory effect. Parsley's anticarcinogenic properties are also known to prevent the development of malignant prostate tumors.
Sour cream to increase potency
To increase potency, it is recommended to use a variety of fermented dairy products, including sour cream. It is very nutritious and contains, in addition to proteins and fats, a very large amount of minerals (calcium, magnesium, zinc) and vitamins (A, B, C, E). The sour cream has a positive effect on the reproductive system and hormonal balance.
It is important to consume sour cream, but do not abuse it, as it is a high calorie product and obesity does not help in any way to improve potency.
Sour cream and any fermented dairy products are rich in protein, which is necessary for normal testosterone production; Sour cream is recommended as a means of improving spermatogenesis, increasing the quality and quantity of sperm.
Based on sour cream, you can prepare fortifying cocktails with the addition of parsley, dried fruit, honey or your favorite fruits.
Just eat a few tablespoons of sour cream a day to feel the product's beneficial properties. Season the salads with sour cream, add to desserts or other dishes, or eat anyway - with a spoon - it is also very tasty, especially if you don't use the store version, but a real village version.
Garlic to increase potency
Garlic increases potency by accelerating blood circulation in the groin area, which leads to a natural improvement in sexual performance.
Garlic is infused with alcohol, added to wine, milk or simply consumed with food. This plant dilates blood vessels, increasing blood flow to the organs.
Garlic is a type of antibiotic that has a harmful effect on many types of bacteria. It cleans and dilutes the blood.
The active substance allicin contained in garlic is considered an excellent antioxidant, it neutralizes bacteria, microbial cells, including pathologically altered cancer cells. The composition of garlic is enriched with nitrogenous substances, sodium, potassium, calcium, magnesium, selenium, silicic and phosphoric acids, vitamins C, B, phytonides and essential oils.
Garlic prevents the aging of cells and blood vessels in the body.
For long-term effects, garlic should be eaten consistently and daily, at least three cloves a day. However, not everyone can use it: the irritating effect of garlic negatively affects the gastric mucosa in inflammatory diseases of the gastrointestinal tract.
Drinks that increase potency
In addition to green and red tea, there are other drinks that increase potency: all are quite safe and have tangible benefits for the body.
It is very useful to add lemon juice to any drink: a large amount of ascorbic acid activates metabolic processes and speeds up metabolism. You can make a nutritious cocktail with quail eggs, honey and lemon juice: a mixture of proteins, glucose, fructose and vitamin C works as well as well-known drugs!
An excellent effect is observed when using a mixture of birch and carrot juice; some lovers also add freshly squeezed beet juice. It is advisable to have a glass like this a day, and then the result will not be long in coming.
Any protein shakes sold in sports nutrition stores are also great for boosting potency.
Increases sexual performance and the usual dried fruit compote: plums, figs, apricots, cooked and seasoned with honey, give an excellent effect. You can also prepare jams based on blackcurrant berries, raspberries, adding a little honey and lemon juice. Dandelion decoction and black radish juice also help a lot.
It turns out that simple dietary changes can be beneficial enough for many body functions.
If you are not sure about your sexual abilities, there is no need to rush to the pharmacy for a miracle product. Perhaps products that increase the power are on your table or in the fridge!